Ready Hero One

by Ready Hero One


Health & Fitness

free



My name is Juddy Ferguson and Im a fitness and wellness coach. My dream was to create an app to help humans fight depression, stress and anxiety using various forms of physical and mental exercise. The app includes: Breathwork, Workouts, Music, Nutrition Coaching, Office Yoga and more!I have suffered from depression myself as I became a heavy drinker in my mid 20s. As of today I am six years sober and have dedicated my life to helping those who struggle as I once did.All heroes have a comeback story...Whats yours?